Course detail

Martial arts - Allkampf-jitsu

CESA-TV-ALLKAcad. year: 2021/2022

Allkampf-Jitsu (AKJ) is a modern martial art using sophisticated Asian fighting techniques. It is a self-defense system that uses punches, kicks, body bends, throwing and prying, standing and ground combat to repel any attack in order to protect the defender's health or property.

Language of instruction

Czech

Number of ECTS credits

1

Offered to foreign students

Of all faculties

Learning outcomes of the course unit

Implementation in the chosen sport, creating a positive relationship to physical activities. Protection of health and property of the defender. Repel any attack with punches, kicks, knocks, defeats, throwing and prying. Thanks to its simplicity and efficiency, the Allkampf-jitsu has been functional since the first stages of training.

Prerequisites

Not applicable.

Co-requisites

Not applicable.

Planned learning activities and teaching methods

Practical exercises, practice of techniques, development of skills, development of physical condition, development of mental resilience, together with beginners and advanced.

COURSES - extension activity in cooperation with VSK VUT Brno

Assesment methods and criteria linked to learning outcomes

Credit on the basis of active participation at lessons, ie regular attendance with records in the attendance list; 2 unexcused participations are allowed).

Course curriculum

Beginners:
- Health and safety
- basic self-defense habits (communication with the attacker, posture, basic strikes, kicks, rescue from grips, practice of falls, basics of prying, defeats)
Advanced:
- Health and safety
- practice of kihon elements (combination, kata)
- AKJ techniques and their applications
- preparation for fighting (sport fight AKJ)
- increasing mental and physical resilience
- fight with own weapon, improvised weapons

Work placements

Not applicable.

Aims

Protection of health and property of the defender. Repel any attack with punches, kicks, knocks, defeats, throwing and prying.

Specification of controlled education, way of implementation and compensation for absences

Regular attendance with registration in the attendance list, 2 unexcused absences are allowed, apologies orally for absences in advance directly in class or by email in advance, but no later than 24.0 hours after the date of class.
Compensation for missed and unexcused hours always in agreement with the teacher directly in the specialization or in specific hours at the Machina Fit Center. The compensation is recorded in the attendance sheet or the teacher issues a written confirmation if the attendance sheet is not available.
Other possibilities of compensation are in block teaching, at courses and at CESA sports events (eg Christmas games, Sports Day, one-off weekend educational events).

Recommended optional programme components

Not applicable.

Prerequisites and corequisites

Not applicable.

Basic literature

www.allkampf-jitsu.cz (CS)
www.akjbrno.cz (CS)
- (CS)

Recommended reading

Not applicable.

Type of course unit

 

Physical education course

13 hours, compulsory

Teacher / Lecturer