Course detail

Martial arts -Traditional karate and self-defense

CESA-TV-KADOAcad. year: 2021/2022

Traditional karate is a very high science of combat as a way of external and internal self-knowledge. The discussed techniques of punches, blocks, cuts, kicks, levers, etc. lead to the so-called todome (final) techniques. The training corresponds to the shotokan style and serves both for sports and for the development of the exercisers.

The course of traditional karate and self-defense is intended for all STVs, ie from beginners to master's degrees, the teaching is divided, ie beginners practice mostly separately from advanced, the basic pillars of teaching are the following:
• kihon techniques
o dachi waza
o tzuki waza
o uke waza (advanced: ate waza, koroshi waza)
o geri waza
• kihon ipon kumite
• jiu-jitsu techniques
• kata (heian 1-5, Bassai, Teki) and bunkaí
for the summer semester - identical to the winter semester in advanced form by cells for higher STV

Language of instruction

Czech

Number of ECTS credits

1

Offered to foreign students

Of all faculties

Learning outcomes of the course unit

Basic and advanced skills in traditional karate and self-defense.

Prerequisites

Not applicable.

Co-requisites

Not applicable.

Planned learning activities and teaching methods

- Health and safety
- practical excercises
- training of techniques
- skills development
- development of physical condition
- development of mental resilience

COURSES - extension activity in cooperation with VSK VUT Brno

SPORTS REPRESENTATION - those interested in the school's sports representation in the system of university championships must contact the sports guarantor and can participate in joint training in advanced classes (P) or in specially focused recruitment classes at the beginning of the semester (V)

TOURNAMENTS AND EVENTS - Christmas games, Sports Day, etc. (suitable for compensation for missed classes)

Assesment methods and criteria linked to learning outcomes

Credit on the basis of active participation at lessons, ie regular attendance with records in the attendance list; 2 unexcused participations are allowed).

Course curriculum

• kihon
• kata
• kumite
• bunkai

Work placements

Not applicable.

Aims

Understanding the meaning of the journey of a Karate fighter vs. sports competitor.
STV one level higher than at the beginning of the course.

Specification of controlled education, way of implementation and compensation for absences

Regular attendance with registration in the attendance list, 2 unexcused absences are allowed, apologies orally for absences in advance directly in class or by email in advance, but no later than 24.0 hours after the date of class.
Compensation for missed and unexcused lessons always in agreement with the teacher directly in the specialization or in specific hours at the Machina Fit Center. The compensation is recorded in the attendance sheet or the teacher issues a written confirmation if the attendance sheet is not available.
Other compensation options are in block classes, at CESA courses and sporting events (eg Christmas Games, Sports Day, one-off weekend educational events).

Recommended optional programme components

Not applicable.

Prerequisites and corequisites

Not applicable.

Basic literature

UESHIBA, Kishomaru. Duch Aikidó. Tokio: Kodansha International, 1984. (CS)
FUNAKOSHI, Gichin. Karatedó. Má životní cesta. Praha: Naše vojsko, 1994. (CS)

Recommended reading

Not applicable.

Type of course unit

 

Physical education course

13 hours, compulsory

Teacher / Lecturer