Czech

1

Not applicable.

Credit on the basis of active participation at lessons, ie regular attendance with records in the attendance list; 2 unexcused participations are allowed).
Regular attendance with registration in the attendance list, 2 unexcused absences are allowed, apologies orally for absences in advance directly in class or by email in advance, but no later than 24.0 hours after the date of class.
Compensation for missed and unexcused hours always in agreement with the teacher directly in the specialization or in specific hours at the Machina Fit Center. The compensation is recorded in the attendance sheet or the teacher issues a written confirmation if the attendance sheet is not available.
Other possibilities of compensation are in block teaching, at courses and at CESA sports events (eg Christmas games, Sports Day, one-off weekend educational events).

Compensation for one-sided sedentary work, active form of rest and relaxation, reduction of stress and calming of the mind, gaining greater flexibility of the body, knowledge of physical function of the body, reduction of muscle imbalances.
Implementation of the student in the chosen sports specialization, creating a positive relationship to physical activities, mastering the greeting of the sun and the basic positions of yoga.

Not applicable.

Not applicable.

Buzková, K. (2005). Fitness jóga (Harmonické cvičení těla i duše). Praha. Grada Publishing. (CS)
Čihák, R. (2001). Anatomie. Praha. Grada Publishing. (CS)
Feldenkreis, M. (1996). Feldenkraisova metoda. Pohybem k sebeuvědomění. Praha: Pragma. (CS)
Krejčík, V.( 2008). Jóga v rytmu života. Praha. Euromedia. (CS)
Muchová, M.a Tománková, K. (2009). Cvičení na balanční plošině. Praha.Grada Publishing. (CS)
Muchová, M. a Tománková, K.( 2010). Cvičení s měkkým míčem. Praha.Grada Publishing. (CS)

Not applicable.

12 hours, compulsory